Join Aspire Plant City as we start the new year off on a healthy note. We invite you to join us for a wonderful, life changing Power Hour where our special guest speaker Dawn Lucowitz will be discussing the order of good health and wellness.
In order to succeed in today’s hectic and competitive environment, it is necessary to care for your mind, body, and spirit. Boosting your level of health and wellness will help you overcome life’s daily struggles and achieve your personal and professional goals.
What is the meaning of health and wellness?
Health focuses on an individual’s physical and mental makeup being free from disease, disability, or affliction. It is a goal to be achieved—for example, lowering blood pressure or controlling diabetes are objectives to be reached.
Wellness is more than being free from disease, it is the spirited process of change and growth that lasts for a lifetime. It includes the long-term harmony of your physical, mental and spiritual well-being.
About Our Speaker
Dawn Lucowitz is a former Dual sport collegiate athlete, Army wife and mother to 2 dogs and 3 cats. Before getting married she worked as an LMSW in New York State.
Since that time she worked in several Army family programs as well as youth ministry. She currently works from home as an Independent Team Beachbody Coach and is pursuing her National Academy of Sports Medicine (NASM) Personal Training Certification.
Her passion is to helping others discover their strength, confidence and discipline through fitness and nutrition. She does this by providing home-centered fitness and nutrition solutions for individuals while giving them the much needed motivation, support and accountability in Pursuit of their best life.
Take the first step to a healthier you and register today for this amazing Power Hour event. You will not want to miss this.
Cancellation Policy: No refunds or transfers, thanks for understanding.
Aspire Lead: Courtney Paat